GIVE THE NHS A GIFT…

Stress less

We seem to have less and less time to ourselves. Our days are packed full and often we are running on adrenaline and cortisol which is damaging to our health in the long term. Why not try to be more of a human being and less of a human doing?
STUCK FOR IDEAS?

Some simple ways to stress less…

NOT FEELING INSPIRED?

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NHS Gifts is an independent movement of UK citizens and residents collaborating to improve their own health, and ultimately, save the NHS.

Brought to life by The Good Alliance 

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